My Juice Fast Journey: Day 6

I woke up rather sluggishly this morning after another sleepless night. I’m feeling down-in-the-dumps and that feeling has been skirting around my mental thoughts for the last few days. I do have pressing things on my mind, and I wonder if they in and of themselves are the reasons for my melancholy or the juice […]

My Juice Fast Journey: Day 3

I really didn’t want to get out of bed this morning. The tiredness in my body is very present. I was up early to go to the local farmers markets to purchase some more fruits and veges. Thankfully it’s only a short 13min walk each way. I personally wasn’t doing any treatments today, though I did […]

My juice fast journey: Day 1

Have you seen the movie, “Fat, Sick and Nearly Dead” with Joe Cross, the Australian juice guru in it? I watched it on the weekend and realised how much I have been giving the same advice to my clients about  how beneficial drinking juices and smoothies are for the body. Since I moved to my new place […]